When you first start out on the Atkins diet the first few days can be very overwhelming. There have been complaints of very low energy,sleepy, and even extreme cases of headaches. If you're looking to make a serious go at living the atkins diet life then take a look at this atkins diet video and learn why this is happening and how it can actually be a good thing. Please comment on this Atkins Diet video if you have any similar complaints or testimonials as we all strive for a better Atkins Diet Lifestyle. Also subcribe for free information on all things Atkins by clicking the FOLLOW ME button to the right of the screen.